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I don’t pay attention to the World ending. 

It has ended for me many times

And began again in the morning 

~anonymous 

This is NOT a sympathy post

So please don’t send me sympathy or think there is something going on. 

I just want to express myself to bring hope. 

Even if it’s just the smallest amount of hope for you. 

~I am with you on the journey

Aroha

Lisa

This is early 2017 walking with one of my children. 

My life has ended many, 

many times since then. 

It has felt unbearable. 

So many dark nights of the Soul. 

It has felt lonely and excruciating. 

Like I wouldn’t get through. 

And yet when I look back I was right on the edge of a newer me. 

A stronger, somehow wiser version of myself.

I wished I had known that during those rock bottom times.

That was what was happening. 

That I was shedding old versions of myself that sure as hell weren’t working for me. 

In fact they were killing me 

Strangling the life out of me.

My soul was asking me to stand up for myself. 

Walk in my truth. 

Speak up for myself and not stay where abuse was being served up at the table. 

By friends, family or in my intimate relationships. 

All I could trust was my deep inner knowing telling me

And my body

I could feel it, 

It would wake me at night and tell me the truth of what was going on

Every single time

It was right

I just had to trust it 

Trust my bodies wisdom

Trust myself 

Take action.

Most of all though,

I had to know that I am never alone 

That I always have my (Tupuna) Ancestors and whanau (family) on the other side

Supporting me 

Loving me 

Walking with me. 

Whispering wisdom gently into my ear.

Guiding me.

Take care

You matter

You are important

I am wishing you Peace and Strength

~I am with you on the journey

Arohanui

Lisa