Kia ora friends and whanau

I wanted to say kia ora 

and let you know where my heart has been   

As I've been missing in action from my social media spaces.

I went to ground ~ so to speak.

Through most of these past few months

Since the start of 2023

I started the year with a lot of unexpected changes and then a heap of upheaval

Throw in a Cyclone

and 10 days later flash flooding and an overnight evacuation 

Much of my energy has been needed to move several times since then

dive into my client  

and recover 

I realised pretty quickly that I need to pull my energy in,

go quietly, take stock

work through it all at a very slow pace

Take care of myself

and of my energy

and process the sudden changes

and emerge at some stage

hopefully intact

I didn't want to talk about what was happening for me

As I was in a deep process

and  I barely knew myself from day to day

I knew though that I would be

different from before 

reshaped

turned inside through the process

deeply humbled

I’ve done a lot of yelling in my car 

thrown a few rocks around

and let steam off in the process

Got up

Dusted myself off

Continued as I was....

I took to weaving harakeke puti puti

weaving flax flowers

As a way of working through the grief

and suddenness

It has been incredibly healing and therapeutic

and felt so deeply supported in so many lovely ways by my Tupuna and Kaitiaki

Ancestors, guides and whanau (family)  on the other side

Now I feel like I am finally emerging

There were many dark nights of the soul

Where I was like wtf

I wanted to run 

far, far away from it all

This painful feeling

I knew I had to face it all though

because my sh*te would just follow me

where ever I went

and here I am 

I feel like I popped out the other end 

just last weekend

It feels so good to back

I hope you are doing all ok

I know many of my friends and clients have been through 

similar, similar but different versions of what I have been through

So if this is you

I SEE YOU

and please take very good care of yourself 

The photo here gives you a bit of a look into what I have been working on.

While I have been in my restorative, what the hells going on, oh I think I’m alright- oh maybe I’m not …..oh the suns shining again, I’ve got this -spaces !

Big as hugs and aroha from my heart to yours

I’m with you on the journey

Arohanui

Lisa

xxx