Today I needed to remind myself of all the beautiful things in the World. 

I’ve been struggling with all the division and h*te in the World right now. 

It’s all over the news and social media. 

Dividing us 

All the righteousness and division around those who have the v a x and those who choose not too. 

As an Empath I feel deeply the energy of the collective. 

It’s been heavy !

The deep despair, disconnect, loneliness, fear, and uncertainty of these times. 

Controls being put in place for those who choose not to v a x yet. 

The stress of locked downs

Families being pulled apart by being lockdown together. 

Or broken hearted by not being able to be together. 

The division and tension between families and friends about whether they are v a x or not. 

It’s immense. 

I wonder if you too have been feeling the collective energy, as well as your own internal distress around dealing with all of this. 

I have been making sure to give myself more of what I need to feel calm, centred and just block out all the unnecessary noise (and news). 

It’s top priority for me right now. 

Today it has been lovely taking a moment to paint something beautiful. 

I could have been cooking or working or any number of things. 

But instead it was lovely to make time for myself to do something I really love. 

Clear out all the noise. 

Sit in the peace and quiet. 

Ahhhhh bliss. 

I’m going all out on self care. 

And part of that means taking time to create beautiful things. 

As often as possible. 

Take care lovelies

Lisa

💕💛💕